Bagel Chips with Cucumber Yogurt Dip

Bagel Chips with Cucumber Yogurt Dip

  • Prep Time Icon prep time: 30 mins 
  • Cook Time Icon cook time: 20 mins 
  • Prep Time Icon prep time: 30 mins 
  • Cook Time Icon cook time: 20 mins 

Bagel Chips with Cucumber Yogurt Dip

  • Prep : 30 mins
  • Cooking : 20 mins
  • Serves : 6

Ingredients

Serves 6
  • 2 Panera Bread Plain or Everything Bagels
  • 1 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper
  • 1 cucumber, peeled, seeded, and finely chopped
  • 3/4 teaspoon salt
  • 1/2 cup plain Greek yogurt or drained yogurt
  • 1/2 cup light sour cream
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons white wine vinegar
  • 1 large clove garlic, mashed into a paste
  • 1 tablespoon chopped fresh dill
  • Pinch of sugar
  • Pinch of ground black pepper
  • 2 Panera Bread Plain or Everything Bagels
  • 1 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper
  • 1 cucumber, peeled, seeded, and finely chopped
  • 3/4 teaspoon salt
  • 1/2 cup plain Greek yogurt or drained yogurt
  • 1/2 cup light sour cream
  • 1 tablespoon extra virgin olive oil
  • 2 teaspoons white wine vinegar
  • 1 large clove garlic, mashed into a paste
  • 1 tablespoon chopped fresh dill
  • Pinch of sugar
  • Pinch of ground black pepper

Directions

Step 1.

1. Preheat oven to 300ºF. With a serrated knife, very carefully cut the bagels into slices between 1/8-inch and 1/4-inch thick (8 to 10 slices per bagel). Spread in a single layer on baking sheets. Generously coat all over with cooking spray, garlic salt, and pepper. Bake until brown and crisp, 18 to 20 minutes. Let cool on pans.

Step 2.

2. Meanwhile, toss the cucumber with the salt in a colander; let drain 30 minutes. Press and blot dry with paper towels. Mix in a bowl with yogurt, sour cream, oil, vinegar, garlic, dill, sugar, and pepper. Serve with bagel chips for dipping. Dip keeps refrigerated for up to 4 days. Chips keep at room temperature in a paper bag for up to 4 days.

Tip: Lay the bagels flat side down and cut through the side, keeping the knife flat, to slice thinly.

Nutrition (Per Serving)

  • 162 calCalories
  • 7 gProtein
  • 17 gCarbohydrates
  • 5 gFat
  • 7 mgCholesterol
  • 768 mgSodium
  • 1 gDietary Fiber