Coconut Mango Smoothie

Coconut Mango Smoothie

  • Prep Time Icon prep time: 5 mins 
  • Prep Time Icon prep time: 5 mins 

Coconut Mango Smoothie

  • Prep : 5 mins
  • Cooking :
  • Serves : 6

Ingredients

Serves 6
  • 3 mangoes, peeled, pitted, and chopped (about 4 cups)
  • 1 can (14 ounces) canned light coconut milk
  • 1 cup plain low-fat Greek yogurt
  • 1 cup ice
  • 1/4 cup honey
  • 1/8 teaspoon grated nutmeg
  • Pinch of salt
  • Mint sprigs (optional)
  • 3 mangoes, peeled, pitted, and chopped (about 4 cups)
  • 1 can (14 ounces) canned light coconut milk
  • 1 cup plain low-fat Greek yogurt
  • 1 cup ice
  • 1/4 cup honey
  • 1/8 teaspoon grated nutmeg
  • Pinch of salt
  • Mint sprigs (optional)

Directions

Step 1.

Combine everything in a blender and process until very smooth, 2 to 3 minutes, scraping down sides as necessary. Divide among glasses, and garnish with mint.

Tip: To save time, buy chopped mango from the produce or freezer aisles of your supermarket.

Nutrition (Per Serving)

  • 180 calCalories
  • 5 gProtein
  • 32 gCarbohydrates
  • 5 gFat
  • 3 mgCholesterol
  • 15 mgSodium
  • 2 gDietary Fiber