Cranberry-Orange Overnight Oatmeal

Cranberry-Orange Overnight Oatmeal

  • Prep Time Icon prep time: 10 mins 
  • Cook Time Icon cook time: 0 mins 
  • Prep Time Icon prep time: 10 mins 
  • Cook Time Icon cook time: 0 mins 

Cranberry-Orange Overnight Oatmeal

  • Prep : 10 mins
  • Cooking : 0 mins
  • Serves : 4

Ingredients

Serves 4
  • 1 navel orange
  • 1¾ cups (14 ounces) 2% milk
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 1⅔ cups old-fashioned rolled oats (not instant)
  • ⅓ cup dried cranberries, chopped
  • ⅓ cup chopped walnuts
  • 2 tablespoons maple syrup
  • 1 navel orange
  • 1¾ cups (14 ounces) 2% milk
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • 1⅔ cups old-fashioned rolled oats (not instant)
  • ⅓ cup dried cranberries, chopped
  • ⅓ cup chopped walnuts
  • 2 tablespoons maple syrup

Directions

Step 1.

Finely grate the zest from half of the orange into a medium bowl. Stir in the milk, vanilla, ¼ teaspoon of the cinnamon, salt, oats, and cranberries. Cover and refrigerate overnight. Save the remaining orange.

Step 2.

In the morning, divide the mixture among four bowls and top each evenly with the remaining ¼ teaspoon of cinnamon, walnuts, and maple syrup. Cut off the rind from the outside of the reserved orange, following the contour of the fruit. Cut V shapes between the membranes to release the segments. Chop the segments and scatter over each bowl.

Tip: If you’re avoiding dairy, you can substitute almond, coconut, or soy milk. If you like chewier oatmeal, use steel-cut oats and 2 ¼ cups milk.

Nutrition (Per Serving)

  • 492 calCalories
  • 15 gProtein
  • 53 gCarbohydrates
  • 27 gFat
  • 9 mgCholesterol
  • 90 mgSodium
  • 7 gDietary Fiber