Cranberry Smoothie

Cranberry Smoothie

  • Prep Time Icon prep time: 5 mins 
  • Prep Time Icon prep time: 5 mins 

Cranberry Smoothie

  • Prep : 5 mins
  • Cooking :
  • Serves : 4

Ingredients

Serves 4
  • 2 cups 2% plain Greek yogurt
  • 3 cups fresh or frozen cranberries
  • ½ cup cranberry juice cocktail
  • 1 teaspoon vanilla extract
  • ¾ cup pure maple syrup, honey, or agave nectar
  • ⅛ teaspoon ground nutmeg
  • Pinch of salt
  • 2 cups 2% plain Greek yogurt
  • 3 cups fresh or frozen cranberries
  • ½ cup cranberry juice cocktail
  • 1 teaspoon vanilla extract
  • ¾ cup pure maple syrup, honey, or agave nectar
  • ⅛ teaspoon ground nutmeg
  • Pinch of salt

Directions

Step 1.

Combine everything in a blender and puree until smooth.

Step 2.

Divide among four glasses.

Tip: If you can’t find fresh or frozen cranberries, replace them with two cans (14 ounces each) of whole-berry cranberry sauce and reduce the syrup, honey, or agave to ¼ cup.

Nutrition (Per Serving)

  • 299 calCalories
  • 12 gProtein
  • 59 gCarbohydrates
  • 3 gFat
  • 8 mgCholesterol
  • 44 mgSodium
  • 3 gDietary Fiber