Avoiding Gluten Options at Panera

Avoiding Gluten?

These Panera Bread menu items made without gluten ingredients may be just the thing if you’re trying to avoid or reduce gluten in your diet. (Valid 4/4/18 – 6/27/18)

Panera Bread. It’s right there in our name, and by now you probably know that we bake our bread fresh each and every day in our bakery-cafes. But, you may be surprised to hear that we offer a number of items that are or can be made without ingredients that contain gluten.

With all that fresh baked bread, it’s just impossible for us to guarantee that any of our items have not come into contact with gluten in the bakery-cafe environment and/or in the supply chain, but if you want to avoid or reduce gluten and do not have celiac disease, a heightened gluten sensitivity or a wheat allergy, (in which case you should check with your doctor), these options might be just what you’re looking for.

One more thing to note: new items are added to our menu all the time, and some items are available only on a regional, test or seasonal basis. The list below will be updated periodically, but for the most up-to-date information, be sure to call or visit your local bakery-cafe and ask to speak to a manager, or check the nutrition information available at PaneraBread.com and on our mobile app.

Try These Items As-Is

- Greek Salad
- Seasonal Greens Salad
- Fuji Apple Chicken Salad
- Modern Greek Salad with Quinoa
- Southwest Chile Lime Ranch Salad with Chicken
- Green Goddess Cobb Salad with Chicken
- Strawberry Poppyseed Salad with Chicken
- Baked Potato Soup
- Low-Fat Vegetarian Black Bean Soup
- Vegetarian Summer Corn Chowder
- Steel Cut Oatmeal with Almonds, Quinoa & Honey*
- Steel Cut Oatmeal with Strawberries, Pecans & Cinnamon Crunch Topping*
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping*
- Greek Yogurt with Mixed Berries*
- Triple Chocolate Cookie with Walnuts*
- Coconut Macaroon

Try These with Just a Few Modifications

- Caesar Salad (without croutons)
- Caesar Salad with Chicken (without croutons)
- Vegetarian Creamy Tomato Soup (without croutons)

Round Out Your Meal with These

- Coffee, Tea, Lattes, Espresso Drinks & Frozen Drinks
- Signature Hot Chocolate with Chocolate Chip Marshmallows
- Smoothies
- Orange Juice & Apple Juice
- Lemonade
- Milk
- Soda
- Tea
- Joia® Grapefruit Soda
- Panera Bread Potato Chips
- Apple


*These menu items contain oats which carry a ‘may contain wheat’ allergy advisory statement due to the cross-contact that may result from customary methods of growing and harvesting crops, as well as from the use of shared storage, transportation or product equipment.